Joyful, formally known as Bikes & Bends, deliver community wellness across Auckland.
If you’re looking to find some inner peace in your life Joyful is the team to lead you there with free yoga sessions in Wynyard Quarter, as well as their most recent venture “Britomart Meditation”. It begins with a warm welcome, noise cancelling headphones and a guided journey inwards with the melody of relaxing music and gentle instruction. Both offerings are completely free.
Free Yoga at Wynyard Quarter - Wednesday + Friday, 12pm
Free Meditation at Britomart (in Takutai square) - Tuesday + Thursday, 12pm (40 minute meditation session - people can drop in and out anytime).
Visit their website for details.